TLC Sweet Hot Mustard

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Truly Low Carb Sweet Hot Mustard
from Cooking TLC: Truly Low Carb Cooking Volume I, ISBN 0971492913

1-1/2 cups mayonnaise

1/2cup yellow mustard

1/2cup white vinegar

1/4 cup granular Splenda™

1 Tb. cayenne pepper (optional)

Simply whisk ingredients together until well mixed and smooth.

Per 2 Tb : 122 cal, 13 g fat (2 g sat.), 0 g carb, 0 g protein

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Great low-carb products for ready-made convenience:

ThickenThin Notstarch (for delicious lump-free gravies, sauces, and more!) Da Vinci Gourmet syrups, Dual Tab Multi-Vitamins (as recommended by the Drs. Eades in Protein Power), Naturade soy protein isolate, Naturade NRG vanilla protein booster, NOW Foods Soy Protein Isolate, Designer Protein natural flavor whey, and EAS flavored wheys for baking.

My all-time favorite diet aid and secret weapon: Fiberfit 0-Carb Liquid Sweetened Fiber

HOME MY STORY DIET ADVICE RECIPES LINKS SHOP

Our Sister Sites: LearnLowCarb.com (for advice) CookingTLC.net (for interactive chat)

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