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Grassland Beef

TIPS FOR TROUBLE FREE CHEESECAKES 

This recipe works best in a 10" spring-form pan, easily found and inexpensive. But if you are unwilling to invest in a new pan, simply bake this in a deep-dish pie pan or a 9x9 pan. 

You may end up with too much filling if you use a pie pan. Just bake it alongside in a buttered oven-proof bowl. It will be the chef's own taste treat! 

Allow all ingredients to come to room temperature before beginning. 

Scrape the bowl often and insure that you have no lumps in your batter at any step in this process, and you will be rewarded with a cheesecake whose top is smooth and without cracks.

You can always skip the crust completely, to reduce carbs. Just butter the pan very well.

Don’t overmix the batter, too much air in the batter can cause surface cracks in the finished cheesecake.

Truly Low Carb Classic Cheesecake
from Cooking TLC: Truly Low Carb Cooking Volume I, ISBN 0971492913

CRUST

  • 3 cups All-Bran™ Extra Fiber cereal 
  • 1/3 cup Splenda™ Granular 
  • 2 Tb. unsweetened cocoa powder
  • 1/2 cup melted unsalted butter
  • Preheat oven to 450 degrees F (200 C). Mix cereal crumbs, Splenda™, and cocoa powder in spring-form pan. Pour melted butter over all, and press evenly into bottom and up sides of pan with your fingers. Place pan in freezer to chill while preparing filling. 

    FILLING

  • 2 lbs. cream cheese (four 8-ounce packages)
  • 2 eggs
  • 1-1/2 cups granular Splenda™ 
  • 1 tsp. pure vanilla extract
  • 1/2 tsp. almond extract
  • 1 cup sour cream
  • Beat room temperature cream cheese until very smooth, scraping down beaters and sides of bowl at least once. Slowly add the Splenda, beating well. Add eggs, one at a time, scraping sides and beating well after each addition. Add the sour cream and vanilla and almond extracts and mix well. Pour into chilled crust and bake at 450 degrees F for 10 minutes. Reduce oven temperature to 250 degrees F (120 C) and bake another 50 minutes. Cool on a rack until it reaches room temperature, then place in refrigerator to thoroughly chill. Once chilled, you can easily remove the pan sides.

    16 servings, each: 343 cal, 29 g fat (17 g sat.), 13 g carb (5 g fiber), 7 g protein

    Copyright 2000, All Rights Reserved

    Copyrighted =. while you are free to use these recipes for your own use, you may not forward them, post them on message boards, or otherwise distribute them, without the express written consent of the publisher and author, ME....and all I ask in return for the many free recipes that I provide is this: If you enjoy my recipes and want to share them, then simply post, forward and distribute my LINK instead of the actual recipes! Your friends can easily get their own copy, the same way you did, right? Thanks!! :^) 

      

     

    Great low-carb products for ready-made convenience:  
    ThickenThin Notstarch (for delicious lump-free gravies, sauces, and more!) Da Vinci Gourmet syrups, Dual Tab Multi-Vitamins (as recommended by the Drs. Eades in Protein Power), Naturade soy protein isolate, Naturade NRG vanilla protein booster, NOW Foods Soy Protein Isolate, Designer Protein natural flavor whey, and EAS flavored wheys for baking.
    My all-time favorite diet aid and secret weapon: Fiberfit 0-Carb Liquid Sweetened Fiber
    Our Sister Sites: LearnLowCarb.com (for advice) CookingTLC.net (for interactive chat)

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