Our Sister Sites: LearnLowCarb.com (for advice) CookingTLC.net (for interactive chat)

 
 
Flat 4.95 shipping fee!

Grassland Beef
Are you looking for low-carb advice, support, or recipes? You have come to the RIGHT PLACE!
I started low-carbing January 30, 2000. Over EIGHT YEARS Later: Still Loving & Living Low-Carb Life

 

Check out over 50 free recipes that call for REAL FOODS that you will have on hand already more often than not! I make an effort to limit specialty ingredients as much as possible.
Not just one or two samples, like most sites with something to sell - I give you more than FIFTY FREE recipes -  WHY would I give away SO MUCH FOR FREE? Because I think everyone could use a little TLC! Because I want to share my "secret" with the world. And because I know that if  you like the samples, and low-carb life (and you will!) you will LOVE owning my complete cookbooks. 
ABOUT ME: Dr. Atkins quotes ME in Atkins for Life!  I was featured on his website and in his newsletter in October 2002 as an official success story. (RIP, Dr. Atkins. I am one of millions who have helped themselves only due to Dr. A's decades of research plus perseverance in the face of ridicule. The "movement" may have found a new name just recently, but I remember where it all started, and so should you! ) I appeared and cooked live on Denver TV (WB2) in 2004! I wrote for Carbhealth magazine from Day 1, which later became LowCarb Energy Magazine and where I was Associate Editor until the publication closed. READ MY WHOLE STORY
fiberfit liquid sweetener with splendaKaren recommends, uses, distributes and sells 
Fiberfit™ Sweetened Dietary Fiber
Fiber is an essential part of all diets. Using Fiberfit in place of other sweeteners is an easy way to increase YOUR daily fiber intake! Fiberfit is aspartame-free, sweetened with sucralose (better known as Splenda™). Now available in both liquid and powdered versions, for the ultimate in convenience.  
Have a low-carb site of your own? Join my webring!
 
Great low-carb products for ready-made convenience:  
ThickenThin Notstarch (for delicious lump-free gravies, sauces, and more!) Da Vinci Gourmet syrups, Dual Tab Multi-Vitamins (as recommended by the Drs. Eades in Protein Power), Naturade soy protein isolate, Naturade NRG vanilla protein booster, NOW Foods Soy Protein Isolate, Designer Protein natural flavor whey, and EAS flavored wheys for baking.
My all-time favorite diet aid and secret weapon: Fiberfit 0-Carb Liquid Sweetened Fiber
Our Sister Sites: LearnLowCarb.com (for advice) CookingTLC.net (for interactive chat)

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TERMS OF USE: I am a food writer and dedicated low-carber myself, but I am NOT a doctor OR any other type of medical professional. The material on this site is made up almost exclusively of my opinions, so none of the material on this site should be considered medical advice of any kind!! Individuals desirous of weight loss or medical treatment should always consult qualified medical professionals. Users of this site agree to assume any and all potential risks associated with their use of information that may be found on this site.
PLEASE NOTE: This site contains advertisements and various links to other web sites. Due to the ever-changing nature of content on the internet and advertisements outside our control, we cannot be held responsible for the content, accuracy, or opinions expressed in those other websites. Inclusion of any linked web site on our site does not necessarily imply approval, endorsement, or affiliation of the current content on that web site. When you leave this or any site to access third-party sites, you do so at your own risk.
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